Tender chicken cooked in a classic tikka masala sauce made with aromatic spices, served with fluffy basmati rice. A comforting Indian-style meal with balanced flavours.
Ingredients:
Chicken drumstick flesh (39%), Rice (29%), Base sauce(23%), Yoghurt (whole milk), Ginger garlic paste, Lemon juice, Kashmiri chilli powder, Garam masala, Salt, Kasuri methi, cumin pwd, coriander pwd, Diced onion 5mm, Light cream (18% fat), Green capsicum, Red capsicum, Tandoori marinade, oil, Tomato puree, Sugar, Cornstarch, Red chillies, Fresh coriander (leaves & stems), Vegetable stock powder.
Allergen Contains: Dairy
Allergen May Contains:
gluten, soy, mustard, sesame
Nutritional Information:
Average quantity per serve: 350g
Energy: 2610kJ/ 623.8cal
Protein: 45g
Fat, total: 23.9g
saturated fat: 7.9g
Carbohydrate: 57.1g
sugars: 5.3g
Dietary fibre: 4.7g
Sodium: 705mg
Calcium: 105mg
Average quantity per serve: 100g
Energy: 580kJ/ 138.6cal
Protein: 10g
Fat, total: 5.3g
saturated fat: 1.8g
Carbohydrate: 12.7g
sugars: 1.2g
Dietary fibre: 1.0g
Sodium: 157mg
Calcium: 23mg
Couldn't load pickup availability
No Added Nuts
No Added Soy
No Added Wheat
624
CAL
45
P
57
C
24
F
Ingredients
Ingredients
Chicken drumstick flesh (39%), Rice (29%), Base sauce(23%), Yoghurt (whole milk), Ginger garlic paste, Lemon juice, Kashmiri chilli powder, Garam masala, Salt, Kasuri methi, cumin pwd, coriander pwd, Diced onion 5mm, Light cream (18% fat), Green capsicum, Red capsicum, Tandoori marinade, oil, Tomato puree, Sugar, Cornstarch, Red chillies, Fresh coriander (leaves & stems), Vegetable stock powder.
Allergens
Contains: Dairy
May Contain: gluten, soy, mustard, sesame
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2610kJ/ 623.8cal
580kJ/ 138.6cal
-
Protein
45g
10g
-
Fat
23.9g
5.3g
-
total
7.9g
1.8g
-
saturated fat
57.1g
12.7g
-
Carbohydrate
5.3g
1.2g
-
sugars
4.7g
1.0g
-
Dietary fibre
705mg
157mg
-
Sodium
105mg
23mg
-
Calcium
Instructions
Instructions
Storage
- Keep refrigerated between 0 °C and 5 ' C.
- If there is no use by date, do not consume. If the tray is damaged or the seal is broken, do not consume.
Heating
Heating In A Microwave
- Remove sleeve.
- Peel back one corner of film and remove sauce/dressing, if any.
- Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
- Remove film carefully and consume immediately.
Heating On A Stove Top
- Remove sleeve and film.
- Empty contents of the tray into a pot.
- Heat on high until piping hot.
- Plate up and consume immediately.
