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Falafel

Falafel

$10.45
230 g
Tax included.

Plant based flash fried Falafel balls. Round in shape with uniform colour. Crunchy outer and moist inner with savoury herb and spice flavour.

 

Ingredients: 

Chickpea (44%), Onion, Chickpea Flour (6%), Canola Oil, Garlic, Coriander, Starch, Parsley, Mint, Salt, Baking Powder (Contains Emulsifiers (450, 500)), Spinach, Preservative (202), Black Pepper, Chilli Flakes, Cumin.


Allergen Contains: none

Nutritional Information:

Average quantity per serve: 230g
Energy: 1796 kJ / 429Cal 
Protein: 11.3g 
Fat,total: 27.1g 
- saturated: 2.3g 
Carbohydrate: 33.4g 
-sugar: 3.7g 
Sodium: 1829mg

Average quantity per serve: 100g
Energy: 781kJ / 187Cal 
Protein: 4.9g 
Fat,total: 11.8g 
- saturated: <1g 
Carbohydrate: 14.5g 
-sugar: 1.6g 
Sodium: 795mg

Size

429

CAL

11

P

33

C

27

F

Ingredients

Chickpea (44%), Onion, Chickpea Flour (6%), Canola Oil, Garlic, Coriander, Starch, Parsley, Mint, Salt, Baking Powder (Contains Emulsifiers (450, 500)), Spinach, Preservative (202), Black Pepper, Chilli Flakes, Cumin.

Allergens

Contains: none

May Contain:

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    1625kJ / 388Cal

    781kJ / 187Cal

  • Protein

    8.4g

    4.9g

  • Fat Total

    20.2g

    11.8g

  • - saturated

    2.9g

    <1g

  • Carbohydrate

    60.5g

    14.5g

  • - sugars

    2.9g

    1.6g

  • Sodium

    576mg

    795mg

Instructions

This product is frozen and must be cooked using the cooking directions on the label before consumption.

Cooking instructions:

  • Oven Bake at 180°C for 10-12 minutes or until heated through to core of 75°C.
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