Arborio rice simmered in white wine and vegetable stock, with button and Swiss brown mushrooms, leek, shredded kale and fresh tarragon and parsley. Delicious!
Ingredients:
Water, Arborio Rice (18%), Button Mushroom (12%), Swiss Brown Mushroom (12%), Leek (7%), Onion, Kale, White Wine (4.5%), Minced Garlic, Olive Oil, Parsley, Stock Powder, Nutritional Yeast, Tarragon (0.5%), White Pepper, Mixed Herbs, Salt.
Allergen Contains: none
Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1380kJ/ 331Cal
Protein: 10.8g
Fat,total: 5.9g
- saturated: 1.6g
Carbohydrate: 55.4g
-sugar: 4.8g
Dietary Fibre: 4.8g
Sodium: 761mg
Calcium: 153.5mg
Average quantity per serve: 100g
Energy: 395kJ/ 95Cal
Protein: 3.1g
Fat,total: 1.7g
- saturated: 0.4g
Carbohydrate: 15.8g
-sugar: 1.4g
Dietary Fibre: 1.4g
Sodium: 218mg
Calcium: 43.8mg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
331
CAL
11
P
55
C
6
F
Ingredients
Ingredients
Water, Arborio Rice (18%), Button Mushroom (12%), Swiss Brown Mushroom (12%), Leek (7%), Onion, Kale, White Wine (4.5%), Minced Garlic, Olive Oil, Parsley, Stock Powder, Nutritional Yeast, Tarragon (0.5%), White Pepper, Mixed Herbs, Salt.
Allergens
Contains: none
May Contain: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1380kJ/ 331Cal
395kJ/ 95Cal
-
Protein
10.8g
3.1g
-
Fat Total
5.9g
1.7g
-
- saturated
1.6g
0.4g
-
Carbohydrate
55.4g
15.8g
-
- sugars
4.8g
1.4g
-
Dietary Fibre
4.8g
1.4g
-
Sodium
761mg
218mg
-
Calcium
153.5mg
43.8mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
