Plant-based chicken cooked down with garlic and tricolour capsicum in smoky paprika, cumin and coriander — the kind of depth that makes you forget it's plant-based. Served over Mexican tomato rice with a roasted corn salsa of chipotle, lime and fresh coriander that brings brightness and heat in equal measure. Full flavour, full macros. Dietitian formulated. Fresh, never frozen.
Spice Level: Mild 🌶️
Ingredients:
Water, Corn (11%), Basmati Rice (10%), Green Capsicum (8%), Red Capsicum (8%), Yellow Capsicum (8%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Roasted Capsicum Strips (6%) (Red Peppers, Water, Vinegar, Salt, Sugar), Plant Protein Pieces (4.5%) (Contains Soy), Red Onion (2.5%), Olive Pomace Oil, Minced Garlic, Onion Powder, Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Lime Juice, Cumin, Ground Coriander, Black Pepper, Paprika, Smoked Paprika, Yeast Extract, Garlic Powder.
Allergen Contains: soy
Allergen May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1680kJ / 479Cal
Protein: 20g
Fat,total: 11.5g
- saturated: 2.2g
Carbohydrate: 50.4g
-sugar: 9.9g
Dietary Fibre: 7.2g
Sodium: 1010mg
Iron: 11.4mg
Vitamin A: 246.4μg
Vitamin E: 4.9mg
Average quantity per serve: 100g
Energy: 479kJ / 114Cal
Protein: 5.7g
Fat,total: 3.3g
- saturated: 0.6g
Carbohydrate: 14.4g
-sugar: 2.8g
Dietary Fibre: 2.1g
Sodium: 287mg
Iron: 3.3mg
Vitamin A: 70.4μg
Vitamin E: 1.4mg
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No Added Dairy
No Added Gluten
No Added Nuts
No Added Wheat
479
CAL
20
P
50
C
12
F
Ingredients
Ingredients
Water, Corn (11%), Basmati Rice (10%), Green Capsicum (8%), Red Capsicum (8%), Yellow Capsicum (8%), Crushed Tomato (6%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Roasted Capsicum Strips (6%) (Red Peppers, Water, Vinegar, Salt, Sugar), Plant Protein Pieces (4.5%) (Contains Soy), Red Onion (2.5%), Olive Pomace Oil, Minced Garlic, Onion Powder, Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Lime Juice, Cumin, Ground Coriander, Black Pepper, Paprika, Smoked Paprika, Yeast Extract, Garlic Powder.
Allergens
Contains: soy
May Contain: wheat, gluten, lupin, milk, sulphites, sesame, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1680kJ / 479Cal
479kJ / 114Cal
-
Protein
20g
5.7g
-
Fat Total
11.5g
3.3g
-
- saturated
2.2g
0.6g
-
Carbohydrate
50.4g
14.4g
-
- sugars
9.9g
2.8g
-
Dietary Fibre
7.2g
2.1g
-
Sodium
1010mg
287mg
-
Iron
11.4mg
3.3mg
-
Vitamin A
246.4μg
70.4μg
-
Vitamin E
4.9mg
1.4mg
Instructions
Instructions
